Beginner to Experienced Taekwon-Do in Charlottesville, Va

TAEKWON-DO FOR EVERYONE

SELF DEFENSE

CLASSES MON - SAT

Come experience a fun and challenging way for you or your family to develop strength, conditioning, and discipline while learning the traditional art of Taekwon-do!

WHY CHOOSE IBBCV? BENEFITS INCLUDE:

  1. Physical Fitness Traditional Taekwon-Do training involves movement of the entire body promoting good health and fitness. Your cardiovascular health will improve along with your coordination, strength, speed, and flexibility.
  2. Stress Relief Today’s stressful world affects us all. When stress builds up over time, it can cause or exacerbate many physical illnesses. Taekwon-Do is the ultimate stress reliever. You will feel relaxed and peaceful after practice.
  3. Self Defense Avoidance of and retreat from dangerous situations is always preferable to engaging in physical conflict. But when these fail, self-defense skills can enable the student to avoid becoming the victim of violent crime.
  4. Weight Loss Taekwon-Do is a healthy, effective and ejoyable way to lose unwanted, excess weight. As a bonus, since your body becomes more metabolically active from exercise, you will also burn calories at rest.
  5. Self Confidence Self-confidence develops as a result of mastering skills at each level. This inner strength helps in all aspects of life and enables people to maintain a positive attitude through even the most difficult situations.
  6. Mental Strength Taekwon-Do trains the mind as well as the body. Mastering techniques, combinations, and complex patterns improves focus and concentration while teaching patience and perseverance

Call Today to Setup a Tour or Join a Class.
Phone: (434) 973-8885 | Email: ibbcvtaekwondo@gmail.com

IBBCV does not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical or mental ability, veteran status, military obligations, and marital status.