by ibbcv | Jun 11, 2013 | About2, What is Taekwon-Do?
Physical Fitness Traditional Taekwon-Do training involves movement of the entire body promoting good health and fitness. Your cardiovascular health will improve along with your coordination, strength, speed, and flexibility. Stress Relief Today’s...
by ibbcv | Jun 10, 2013 | About2, What is Taekwon-Do?
EARLY KOREAN HISTORY The earliest records of Martial Arts practiced in Korea date back to about 50 B.C. These early indigenous forms of the Korean martial arts were known as Taek Kyon. Other Archeological evidence of early Martial Art practice, including two stone...